Browsing "Stress"
Rekindle Your Relationship with Mindfulness
Rekindle Your Relationship with Mindfulness Dr. Linda Miles www.drlindamiles.com Coming soon: Online Relationship Academy Do you recall the beginning of your relationship, when you first fell in love? What is it that made those butterflies in your stomach fade away? What happened along the […]
Tips for Reducing Stress
www.drlindamiles.com Coming soon: Online Relationship Academy Persistent anxiety takes its toll on your emotions, and it affects your body as well. In fact, anxiety sets off a trail of physical responses such as chest pain, heart palpitations, shaking, chills, hot flashes, nausea, […]
The Impact of Tiredness on Marital Conflicts
By: Tuck.com They say to “never go to bed angry,” but dealing with conflict while sleep-deprived can be a recipe for disaster. Tired couples may find themselves arguing more than when they are well-rested. One reason for this is that sleep deprivation not […]
How stress affects your health
Stress: We've all felt it. Sometimes stress can be a positive force, motivating you to perform well at your piano recital or job interview. But often — like when you're stuck in traffic — it's a negative force. If you […]
Can this marriage be saved?
By Anna Miller for American Psychological Association With up to 50 percent of marriages ending in divorce, new research by psychologists is delineating the factors that make love last. Ask any young couple how long their marriage will last, and chances are, […]
Simple Ways to Be Inspired and Stress-free Every Day
by Mandy With the holidays here, I find myself becoming a bit more anxious. My spouse and I have to coordinate work schedules to match kids’ school schedules. We have travel plans to visit our relatives in another state which requires detailed […]
Simple Ways to Be Inspired and Stress-free Every Day
by Mandy With the holidays here, I find myself becoming a bit more anxious. My spouse and I have to coordinate work schedules to match kids’ school schedules. We have travel plans to visit our relatives in another state which requires detailed […]
Three Steps to a Low-Stress High-Joy Holiday Season
by Christine Carter www.Christine Carter.com This morning on the way to school, the kids turned on the radio hoping to hear Christmas carols on the station known for holiday music. It’s the holidays! they exclaimed with excitement. This is, at least to […]
Holiday Stress ‘Flu Shot’?
By Alan Ray, Marriage Team www.marriageteam.org Alan Ray is a professional member of Better Marriage The holiday season is fast approaching as evidenced by an early cold snap and snowfall. I suspect that many of us have holiday plans that involve family or […]
Pressure Cooker Partners
Pressure Cooker Partners Greg and Priscilla Hunt present a 90-minute workshop on stress and how it impacts a couple’s relationship. What are the causes of stress? What are the symptoms of stress? What are the short-term and long-term results of stress? How can you identify […]
